Wednesday, May 19, 2010

Corn & Black Bean Salad with Lime/Basil Dressing

Ooohh.... this is different, unique, and of course, good... as in, Yum! The cumin in the vinaigrette gives this dish wonderful kick. It's hearty enough to stand on its own as a satisfying main dish.
This recipe came from the kitchens of Food Network and I, and my husband, thank them for that. We've made this dish twice. The 2nd time, we forgot to buy a red bell pepper.
My advice, do not forget the red bell pepper. While it's okay without out and still very tasty, the red bell pepper imparts the essence of sweetness needed to even everything out. It does not quite get there with the mango. Really!

This recipe is very easy and pretty quick to make - especially if you use frozen corn. It does taste better using fresh corn. Frozen has too much water content but will work in a pinch. Romaine lettuce leaves work as garnish and as non-carb wraps for the bean mixture.
Courtesy Food Network:Everyday Italian - Corn & Black Bean Salad w/Basil Lime Dressing

My husband and I have eaten all vegetarian dinners this week. ie. No Fish! Everything has tasted fantastic. Look for more vegetarian recipes soon!

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